Shoulder Pain Exposed: Debunking MRI Scan Myths!
By Shane Dowd, CES, CMP The MRI Puzzle: Is Your Shoulder Pain Really What It Seems? Imagin...
Oct 15, 2024
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Neck Pain: Science-Backed Causes & TSR Cure
By Shane Dowd , CES, CMP Are you tired of neck pain ruining your life? Today, we're divin...
Jul 26, 2024
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Outlive: Dr. Attia's Ultimate 'Immortality' Secrets Revealed!
By Shane Dowd, CES, CMP We all want to live longer. But what good is living longer if you’r...
Jul 09, 2024
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How to Fix Runner's Knee Fast (ULTIMATE GUIDE)
By Shane Dowd , CES, CMP In 2018, I nearly cut my knee in half. It was the worst knee pain ...
Jun 28, 2024
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Lauren's Leap: Breaking Free from 20 Years of Hip Pain
By Shane Dowd , CES, CMP Imagine living with debilitating hip pain for two decades—where ev...
Jun 12, 2024
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Hip Stick: 60-Second Low Back Pain Miracle
By Shane Dowd , CES, CMP Imagine yourself on a 45-day meditation ret...
Jun 04, 2024
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COLD FLEXIBILITY (THE TRUTH!)
By Shane Dowd, CES, CMP Ever tried touching your toes first thing in the morning and fel...
May 17, 2024
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Back Pain: Unmasking Instagram Myths with Science
By Shane Dowd, CES, CMP We've all been there, scrolling through Instagram...Stretches, exer...
Apr 11, 2024
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Chronic Pain: Simple Solutions from Someone Who's Been There
By Shane Dowd, CES, CMP In 2011, I was bent, broken, and teetering on the verge of hip surg...
Apr 05, 2024
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