The 4KOR “Fireball” 3 Piece Mobility Toolkit REVIEW
I'm always on the hunt for cool new mobility tools...
🔥 This led to finding the 4KOR "Fireball" Mobility Tool Kit!
Get it here: https://www.amazon.com/shop/gotrom
🧐Specifically, in this video you will learn:
- How to use the fireball on your lats?
- How to use the ball for your PSOAS?
- How to not block the blood flow in your psoas?
- What are the rest of the contents inside the tool kit?
- What is the difference between the large ball and the lacrosse ball?
Enjoy the video!
About The Author
Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
