FAI HIP SURGERY RECOVERY: (How To Recover Quicker)

After femoral acetabular impingement surgery – people naturally want to recover as quickly as possible.

To accomplish this you must do 5 KEY things to help speed up the process.

CHECK OUT THE VIDEO FOR THE DETAILS:

RECOVERY TIME:
Many people see a recovery time of 4-6 months and even up to a year or longer. Postoperative activity level will depend on your doctor’s recommendation, the specific surgery performed, the extent of the damage, and if the surgery actually made the situation better.

IMPORTANT POINT:
These 5 key principles apply to much more than just hip impingement.
The principles are actually the foundation of any recovery or rehabilitation program.

Whatever issue you may be dealing with in your own body (neck pain, back pain, shoulder pain, etc)

I invite you to ask yourself: “How does this apply to me?” and “What can I start doing today to help my own recovery?”

Hope the video serves you well!