HIP IMPINGEMENT & SI JOINT PAIN: (QUICK RELIEF!)
🤔 Do you have low back (SI joint) pain from hip tightness?
We can help! Check this video out!
🚀 In this video you will learn 2 simple exercises AND...
- How tight hips cause SI joint pain
- What the best exercises to fix SI joint pain are
- Which mobility tools you need for each exercise
- What the long term solution is to fix hip impingement and SI joint pain
About The Author
Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
