HOW TO STRETCH: (6 Different Techniques)
Is your stretching routine boring you?
Want to mix it up with 6 different techniques?
Watch today's video (especially the last exercise) as some of these techniques may be brand new to you!
About The Author
Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
