MOBILITY TOOLS (which do you need?)

“Which mobility tools should I get?”

and

“What are the best mobility tools”

are two questions that people have when they begin a dedicated mobility practice. They often are initially surprised by the answer…

“I need HOW many tools?!”

Why can’t you suffice with just a foam roller and one of those “roller sticks”?

Watch this video as I go over my “mobility stash” and explain why you need different tools for different jobs.

Enjoy !

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