This Is The Most Amazing (And Unusual) Glute Stretch Youā€™ve NEVER Seen Or Tried
Are you tired of the same old glute stretches?
Boring, right?
Well, we've got something that will blow your mind - and your glutes.
Introducing the most amazing (and unusual) glute stretch you've never seen or tried.
Seriously, this stretch is so good, it'll make your grandma jealous.
We won't give everything away, but let's just say it involves:
- a unicycle
- a rubber chicken
- and a flaming hoop.
Okay, not really.
But it is pretty unusual and will leave you feeling like a million bucks.
What you'll actually need is:
- A green medium-strength band
- A swiss ball (any color you want)
- The self-confidence to look silly in your local YMCA
So why haven't you tried this stretch before?
Maybe it's because it's so amazing, it's been kept a secret for thousands of years. Or maybe it's because you've been too busy doing boring glute stretches that you haven't seen what I've been cooking up in The Mobility Lab.
Either way, it's time to change that.
Click the link to watch the video and experience the most amazing (and unusual) glute stretch you've never seen or tried.
Trust me, you won't regret it.
About The Author
Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
