Pro Soccer Player with FAI Hip Impingement
“M” asks a question about Soccer Players and FAI Hip Issues.
I explain the basic theory of why soccer / hockey players run into these issues more often.
I also talk about the pro’s / con’s of squatting as an athlete with FAI / hip impingement.
There are also a few links in the video to exercises and technique instructions if you are a soccer player dealing with this issue.
If you are:
1.) A soccer player
2.) with tight hips or hip impingement
3.) want or need to squat
…then this video is for you!
Shane Dowd - CES, CMP
Injury Free | Strong & Flexible | Athletes for Life