Tension Headache (FIX IT FAST!)
Do you feel constant tension on your neck?
If so, check out this video and learn how to release tension in your neck and get rid of headaches - FAST!
πIn this video you will learn:
- How to fix tension headaches?
- What causes tension headaches?
- Which tools do you need to use for these exercises?
- How to release tension from your suboccipital muscles?
- What is the significance of a healthy posture to your neck muscles?
About The Author
Shane Dowd is a sports performance and mobility coach. He specializes in injury prevention, posture, and flexibility for athletes.
