Tissue Work: Adductors in Fire Hydrant Position

An amazing and intense way of working on some of the ugliest tissue in the hips – the adductor attachment points on the pelvis.

This video is a part of The FAI Fix program which you can find at http://thefaifix.com

The FAI Fix is the nonsurgical, noninvasive solution to heal your hips and get your life back.

Shane Dowd - CES, CMP
Injury Free | Strong & Flexible | Athletes for Life

 

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