STRUGGLING WITH POOR POSTURE?

Desk Posture Therapy is a 45-day program to fix your posture and get rid of neck & back pain.

Instant access to private members area
Complete PDF follow-along routines for all levels
Over 35 HD videos with clear follow-along instructions
THE GOT ROM 100% SATISFACTION GUARANTEE
If our program doesn't work for you...get your money back.

BUY NOW ($297) $97

Desk Posture Therapy

Sitting Is Killing Your Posture

From the driver’s seat to the office chair and then the couch at home, we are spending more time seated than ever, and researchers say it’s wreaking havoc on our bodies.

Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative, has been studying the negative effects of our sedentary lifestyles for years and has summed up his findings in two sentences.

“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death."

...and do you know what the first victim of all this sitting is? Your posture.

It's time to fix it.

What You Get In The Program

100% online digital product
Instant access from all your devices
Complete Video & PDF routines
Expert instruction backed by over 12 years of experience
100% satisfaction guarantee

What You Will Learn

The course broken down into an easy-to-understand format. I walk you step-by-step through every stretch and every exercise. At the end of 45-days you will look and feel better than you have in the past 20 years.

How to fix "desk posture" permanently
Best exercises for kyphosis (rounded back)
What to do about neck pain from sitting
How to permanently fix slumped/rounded shoulders
The best exercises for instant pain relief
Learn how to undo tight hips and low back pain

...and more!

Undo The Damage

Quick Start Guide PDF download gives the "birds-eye view" of the how to succeed with the program.
Learn the 3 keys to posture change and how to get the most value from the program.

How Sitting Kills Posture

Learn how to assess and correct the two main posture problems.
Discover exercises to release years of built up tension and stress.
Look and feel younger.

Upper Body Routine

How to fix rounded backs and slumped shoulders.
Learn how to address your neck, thoracic spine and shoulders.
Get all the best stretches and self-massage techniques to open up your chest and restore the natural curve of your upper back.

Lower Body Routine

How to fix tight hips and low back pain.
Take a "deep-dive" into releasing the hip flexors.
Years of sitting have shortened your psoas, iliacus, rectus femoris and more.

It's time to fix that!

Start Your 45-Day Journey to Perfect Posture

BUY NOW ($297) $97

A Few Happy Customers

Nicole H.

AJ I.

Supriya F.

Rob B.

Our Programs Work

100% Money Back Guarantee

We want you to improve your posture. Period. If our program doesn't work for you for some reason, we want you to spend your money on a different approach to help you fix your posture.

All you will need to do is give the program a fair trial for 45-days and if it doesn't work for you just email us and we'll give you a refund right away.