We've Suffered Pain & Injury and Found A Way To Get Better. 

Our Mission Is To Help You Do The Same.

 



👋 Hi! I'm Shane Dowd, CEO and founder of GotROM.com

I help people fix injuries, get flexible & build bulletproof bodies (for life.)
 
I am a Certified Massage Practitioner (CMP), Strength & Conditioning Coach, and Corrective Exercise Specialist (CES).

But more importantly, I used to be where you are…

👉 In 2011, I had lots of pain, zero flexibility, and a broken body: 
  • Doctors, X-rays, and MRIs told me I had a nasty hip impingement (femoroacetabular impingement/cam morphology)
  • To make matters worse, I also had labral damage and a subchondral cyst
  • They told me, “Don’t be an idiot. Get surgery before it gets worse"
  • The cherry on top was – I also had scoliosis, shoulder impingement, back pain, neck pain, knee pain, and more. 
In short, I had a lot of chronic pain and a weak, stiff, "tin-man" body.

BUT…I no longer do.

Now, near age 40, I move and feel better than I did at 20!

This short, 2-min transformation video shows how everything changed.
 
 

How did I do it?
How did I go from broken to bulletproof?

Over a 12+ year period, I became obsessed.
 
Obsessed with learning how to heal my body. 

I trained with 2x Olympic athletes like Hector Cotto. I studied with world-class coaches and therapists like Ido Portal, Carl Valle, and Phil Petachenko. I attended many 10, 20, 30, and 45-day silent meditation retreats to develop mind/body mastery. In the 5 years after Doctors told me, “you’re screwed,” I spent over $26,000+ learning how to fix my body. And a lot more since. 

The end result was a 100% healed body and a NEW method to fix injuries and build a strong, flexible body. The method is called The TSR System, and it powers over 16 popular online programs, and is helping over 20,000+ people around the world
 

I also have over 220+ FREE videos on YouTube

(click to see)

 
My mission is to help you do what I did…but faster. 🚀 

This is important to me because I believe...
 

Every human being deserves a body that works

A body that is pain-free. A body that is flexible. A body that is strong

 
 
 

Ready To Start Your Journey?

Our World-Class Online Programs Give You the Tools To Get Better.

We've Helped Thousands of Athletes Around The World.

Australia

India

Germany

United States

United States

United States

In Sports Ranging from...


Ballet


Basketball


Cycling


Golf


Hockey


Lacrosse


Martial Arts


Soccer


Weightlifting


Yoga