Why Hip Impingement Shouldn't Automatically Mean Surgery

 By  Shane Dowd (who has hip impingement)

In this interview, Physical Therapist, Jarlo Ilano, MPT, OCS from GMB Fitness interviews Shane Dowd from GotROM.com and Matt Hsu from UprightHealth.com abut their favorite topic...hip impingement (and how to fix it without surgery!)

👉FULL TRANSCRIPT + AUDIOhttps://gmb.io/hip-impingement/

If you’ve got hip pain that keeps you from doing stuff you want to do, one of the diagnoses you might get is femoroacetabular impingement or FAI.

This basically means the bones that make up your hip joint aren’t the “right” shape. So they cause you problems when you move in certain ways If you ask an orthopedic surgeon what to do about it, there’s a good chance they’ll recommend surgery.

Literally shaving down your bones to make them fit together better.

Which leaves a lot of people wondering if there’s a less invasive option...

👉 Read/Listen here: https://gmb.io/hip-impingement/ 

 

 

About The Author

Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

 

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