Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By Shane Dowd, CES, CMP
Have you ever tried to move like Jagger, only to look more like Frankenstein's monster?
Fear not because you CAN learn to move like a boss.
ENTER: "Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully." The latest best-selling book (#1 on Amazon) by power couple Kelly/Juliet Starrett from The Ready State.
I scored an exclusive interview with them, and today I'm sharing an inspiring, 5-minute video of our extended discussion to whet your appetite.
Plus, you can enter the "Built to Move Sweepstakes" (over $35,000 in prizes!)
So, if you're tired of feeling like a stiff board and want to move like a unicorn on roller skates, click the link below and watch the best parts of our conversation on "Built to Move."
For the full 1-hour conversation, click here.
Happy Moving!
About The Author
Shane Dowd, CES, CMP, is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.