FIX Neck Pain at Base of Skull (INSTANT RELIEF!)

 

  By  Shane Dowd , CES, CMP

 

🚀 Want to INSTANTLY relieve neck pain at the base of the skull?

👉 In this 8-min video, we're going to release the muscles at the base of your skull (sub-occipitals), your neck, and your upper traps....fast!  

That way you can show your neck who's boss! 😂 👇  

When key neck muscles become tight and dense, they cause problems like:  

  • Tension headaches 
  • Loss of range of motion (ROM) in the neck 
  • and PAIN.

Here's how to fix all that with an easy 8-min step-by-step guide.  

 Enjoy the video! 😃

 

 

About The Author

Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

 

FREE DOWNLOADS

How To 10X Your Flexibility

An Insider's Guide to Accelerated Gains

The Ultimate Guide to Runner's Knee

How To Fix Knee Pain (FAST!)

The Black Book of Flexibility Secrets

6 Secrets of The World's Most Flexible Athletes

The Ultimate Guide to Neck Pain

How To Fix Neck Pain (FAST!)

The Beginners Guide to Foam Rolling

5 Exercises for Less Pain & Better Posture

The Ultimate Guide to Plantar Fasciitis

A 30-Day Plan to Fix Foot Pain

The Ultimate Guide to Hip Impingement

How To Fix Hip Impingement Without Surgery

The Ultimate Guide to Sciatica

How To Fix Sciatica Pain (FAST!)

The Ultimate Guide to Frozen Shoulder

How To Fix Frozen Shoulder (FAST!)