How To Explore Your Physical Potential with The School of Calisthenics
By Shane Dowd, CES, CMP
SHORT SUMMARY VIDEO:
This video is a short summary of the full interview with The School of Calisthenics.
FULL-LENGTH VIDEO:
π LISTEN TO THE FULL PODCAST HERE π
π In today's episode, I'm talking with Tim + Jacko (the brains behind the "School of Calisthenics.”)
These guys are featured in GQ magazine, BBC news, and Men's Health magazine.
π₯ They have over 600,000+ podcast downloads and over 1/2 a million followers on social media.
Tim + Jacko started exploring calisthenics as slightly old and broken rugby players in 2014. Progressive bodyweight training re-invigorated the fun they lost over years of doing the same old squat, row, and press gym programs.
Today's episode explores how the average guy or gal can explore their physical potential with movement, strength, and PLAY!"
Enjoy the episode! π
About The Author
Shane Dowd, CES, CMP, is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
