The Secret to Stretching & Flexibility (INNER IQ)
By Shane Dowd, CES, CMP
☝️ Want to know the 1 thing that separates very flexible people from inflexible people?
The secret is here in today's 4:56 second video...
🧐 Specifically, in this video you will learn:
- What is the secret to stretching & flexibility?
- What are the 3 doorways to develop "Inner IQ"?
- Why stretching doesn't always get you more flexible
- What gymnasts know about flexibility that the average person doesn't
- What you can learn from the quote "wisdom comes from multiple perspectives"
Enjoy the video! 😃
About The Author
Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.