TOP 3 NECK PAIN EXERCISES (FAST FIX!)
By Shane Dowd , CES, CMP
3 Exercises & Resources for Neck Pain
🤔 Did you know that in 2015, I had a bad case of neck pain?
In fact, a chiropractor took this X-ray of my neck and told me it was "bad news" (scoliosis) and it was going to cost me a lot of time and money to fix.
SPOILER ALERT: He was wrong...
I was able to fix it fairly quickly (and cheaply) thanks to 3 principles.
I took the lesson I learned + the best modern scientific practices + my own personal experience helping over 20,000+ people fix injuries & get flexible and now I'm bringing you these 3 amazing resources!
If you (or someone you know) has neck pain, follow these 3 steps:
- STEP 1: Download the FREE Ebook
- STEP 2: Watch the FREE video
- STEP 3: Get the 30-day program
Are you ready to make neck pain a thing of the past?
Enjoy!
👇 STEP 1: THE EBOOK 👇
The Ultimate Guide to Neck Pain is a 32-page sneak peek at some of the best strategies in my NEW Neck Pain Program, a 30-day program that provides everything you need for your neck recovery journey.
👇 STEP 2: THE VIDEO 👇
🤓 In this video you will learn:
- How to fix neck pain fast
- What are the root causes of neck pain?
- What are the top 3 exercises for neck pain?
- What are the best evidence-based practices for your neck?
- Who is "big brother" who beats up on "little brother" (your neck)?
👇 STEP 3: THE PROGRAM 👇
👌 The full 30-day program includes:
- 46+ HD videos w/ step-by-step instructions
- FREE 1-on-1 help with me ($200 value)
- Downloadable PDF beginner and advanced routines
- 100% Money-Back Guarantee
- ..and more!
Basically, everything you need to walk step-by-step through the whole journey to a healthy, happy neck. 🤗
👋 See you in the program!
About The Author
Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
