Yoga Fitness for Men: How to Boost Strength, Flexibility, and Performance with Dean Pohlman
By Shane Dowd, CES, CMP
SHORT HIGHLIGHT VIDEO
FULL-LENGTH INTERVIEW
π LISTEN TO PODCAST HERE π
π In today's episode, I’m speaking with Dean Pohlman, the best-selling author and founder of “Manflow Yoga.”
Manflow Yoga is a website that provides Yoga Workouts and Programs made for the male body WITHOUT any spiritual fluff.
π Dean has been featured in several big-name magazines such as Muscle & Fitness, New York magazine, and Men’s Health and has over 758 highly positive reviews on Trustpilot.
Dean stumbled upon the benefits of Yoga by pure accident, but as you’ll hear in this interview, it eventually changed his life and is now changing the lives of the over 200,000 students using his books, programs, and workouts to build strength, flexibility, and improve their fitness.
π So, without further adieu, please help me welcome Dean Pohlman.
About The Author
Shane Dowd, CES, CMP, is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
