How To Fix Frozen Shoulder For Yogis | 3 Step Relief!
 By  Shane Dowd, CES, CMP  đ Do you practice yoga and/or have frozen shoulder? If so, today...
Apr 07, 2021
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Range Of Motion (ROM): Why You Need To Use It Or Lose It?
 By  Shane Dowd , CES, CMP đ¤ A few weeks ago I was invited to be interviewed on the "Get-Fit G...
Apr 03, 2021
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THERAGUN G3 PRO Product Review
 By  Shane Dowd , CES, CMP âĄď¸Â THE INFAMOUS THERAGUN G3 PRO... Used by tennis champions (Mari...
Mar 17, 2021
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BJJ Black Belt Fixes Hip Pain And Labral Tear
 By  Shane Dowd , CES, CMP  đ Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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Stevan's Hip Impingement Story (FAI FIX REVIEW)
 By  Shane Dowd , CES, CMP  đ¤ Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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HIP IMPINGEMENT & SI JOINT PAIN: (QUICK RELIEF!)
 đ¤ Do you have low back (SI joint) pain from hip tightness? We can help! Check this video out...
Dec 20, 2020
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LOW BACK MOBILITY VS STABILITY
 By  Shane Dowd, CES, CMP Let me tell you a little story... This story is about The Yogi, đ§ââ...
Nov 16, 2020
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How To Fix "Nerd Neck" | Rounded Shoulders (3-STEP FIX!)
   By  Shane Dowd , CES, CMP  đ¤ Do you struggle with "nerd neck" or rounded shoulders? In t...
Oct 27, 2020
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How to Practice Yoga with FAI (HIP IMPINGEMENT)
 đ¤ Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resource...
Oct 07, 2020
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