The Ultimate Guide to Nonsurgical Treatments for Hip Impingement (Femoroacetabular Impingement)
Ā By Ā Shane Dowd (who has hip impingement) Ā Ā š Mega-resource!Ā š In thisĀ guestĀ article for GMB ...
Jan 27, 2020
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šŖ Stretch In The City...
Guess what?Ā I filmed over 200+ new videos for you this week... ššĀ I thought Iād be exhauste...
Jan 18, 2020
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HOW FLEXIBLE ARE YOU (3 TESTS)!
Want to know how you "stack up" in the flexibility department?Ā Watch this video to test your ...
Jan 10, 2020
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13-MIN Anterior Pelvic Tilt Mobility Routine (FOLLOW-ALONG)
Want a quick mobility routine for anterior pelvic tilt (A.P.T)? Look no further! These are som...
Dec 27, 2019
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MOBILITY MINIMALISM: (Top 4 āBang For Your Buckā Stretches)
ā°Want to get (or stay) flexible with minimal time invested? Look no further! These areĀ 4 (OK,...
Dec 15, 2019
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The 4KOR āFireballā 3 Piece Mobility Toolkit REVIEW
I'm always on the hunt for cool new mobility tools... š„ This led to finding theĀ 4KOR "Fireball...
Dec 11, 2019
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GLUTES WON'T FIRE
Ā Glutes not responding to your efforts to "wake them up"?Ā Here'sĀ the remedy! š„In this vide...
Dec 06, 2019
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[CASE STUDY]: Bodybuilder with Hip Impingement Turns Olympic Weightlifter (29-MIN INTERVIEW)
I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodybu...
Dec 02, 2019
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TRY THIS STRETCH AND IMPROVE YOUR LIFE!
Want to know what my #1 "go-to" stretch is? HINT: It's NOT the stretch I'm doing in the video t...
Nov 14, 2019
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